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You are here: Home / 2020 / July / Archives for 20th

Archives for July 20, 2020

How-To: Peel Beans Quickly

Peel Beans quickly with these easy steps Beans is a large part of Nigerian cuisine. You can find beans in plenty of dishes like moin moin (steamed bean cake), akara (fried bean fritters) or simple stewed beans. Beans are so versatile and its amazing how many countries in West Africa use beans in their dishes. As a Nigerian, I grew up peeling beans especially during the month of Ramadan. Moin moin and akara were and still is my family's favorite way of breaking our fast. Over the years, we've found ways to simplify the way we peel skin quickly. Why Peel Skin Off Beans? The reason to peel the skin off the beans vary. One of the popular reason is that it creates a smoother ...

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Hi, I'm Fati! I am Nigerian born and raised in the Bronx of NYC. I made my transition to plant-based in August of 2017 after watching What the Health on Netflix. I am constantly looking for ways to introduce creative plant-based meals to my audience.

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