Skip the Meat in your Obe Ata with this Substitute Obe ata or ata din din is a traditional Nigerian food typically found in plenty of Yoruba households. The direct English translation for obe ata is pepper stew, however, some Yoruba speakers would translate it as red stew. Obe ata is traditionally made with meats like beef tripe, goat, cow feet, chicken, and at times fish. I'm here to show you how you can create a vegan Nigerian stew, so forget the meat and stick around for the recipe below. Growing up, my family would make obe ata stew weekly. Without fail! We would make it in a large pot, refrigerate it, then warm the stew on the stove daily for dinner. The stew would be eaten ...
