Foolproof simmered seitan, perfect meat replacement Seitan is an excellent dish for anyone interested in replacing meat with something healthier. As a vegetarian I find myself wondering how I can elevate my to make it tastier - enter seitan. Seitan is cooked wheat gluten that takes on a lot of the flavors of the seasoning of your choice. I was introduced to seitan by my fiance, boyfriend at the time. I enjoy Thai food and never imagined that they had something called mock duck or vegetarian duck. So when he would order his and I would order mine (chicken) I would be so jealous of his dish. Now that I no longer eat meat, mock duck is my go-to at Thai of vegetarian Chinese ...


